Amount of 17:0 heptadecanoic, margaric fatty acid in Cookies, graham crackers, plain or honey, lowfat
Baked Products
In 100 g (Grams) of Cookies, graham crackers, plain or honey, lowfat there is 0 g of 17:0 heptadecanoic, margaric fatty acid. Change amount
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17:0 heptadecanoic, margaric fatty acid
17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Cookies, graham crackers, plain or honey, lowfat.
Lamb, New Zealand, imported, subcutaneous fat, raw
|
1.485 g
|
1.48%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
1.362 g
|
1.36%
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
1.299 g
|
1.30%
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
1.16 g
|
1.16%
|
Lamb, Australian, imported, fresh, separable fat, raw
|
1.138 g
|
1.14%
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
1.123 g
|
1.12%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
1.08 g
|
1.08%
|
Beef, New Zealand, imported, intermuscular fat, raw
|
1.04 g
|
1.04%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
1.03 g
|
1.03%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.933 g
|
0.93%
|
Beef, New Zealand, imported, intermuscular fat, cooked
|
0.92 g
|
0.92%
|
Lamb, Australian, imported, fresh, external fat, cooked
|
0.868 g
|
0.87%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.801 g
|
0.80%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
|
0.772 g
|
0.77%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.762 g
|
0.76%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
|
0.752 g
|
0.75%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.653 g
|
0.65%
|
Veal, Australian, separable fat, raw
|
0.634 g
|
0.63%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.625 g
|
0.62%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
|
0.621 g
|
0.62%
|
Cookies, graham crackers, plain or honey, lowfat
Cookies, graham crackers, plain or honey, lowfat is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey, lowfat are listed below.
Water
|
8.01 g
|
8.01%
|
Energy (calorie)
|
386 kcal
|
|
Energy (joule)
|
1616 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
5.71 g
|
5.71%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
77.96 g
|
77.96%
|
Fiber, total dietary
|
5.7 g
|
5.7%
|
Sugars, total
|
22.86 g
|
22.86%
|
Calcium, Ca
|
429 mg
|
0.43%
|
Iron, Fe
|
3.09 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
163 mg
|
0.16%
|
Potassium, K
|
171 mg
|
0.17%
|
Sodium, Na
|
629 mg
|
0.63%
|
Zinc, Zn
|
1.16 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Selenium, Se
|
33.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.453 mg
|
|
Nutrients in Cookies, graham crackers, plain or honey, lowfat